Tag Archives: Exercise

How much should I exercise on my big trampoline?

by admin on 26. Apr, 2010 in Big Trampoline

I am 5′2” and 116lb. I want to lose 6 lb, and I have one of those 13′ trampolines. Thanks!

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Rebounding – A Fun Mini Trampoline Exercise

by admin on 24. Apr, 2010 in Small Trampoline

A very popular type of exercising these days, is to use a mini trampoline. It’s said to be kind of like bouncing on the bed when you were young. You had great fun doing that right? And you might not have known it at the time, but it was wonderful exercise too. Maybe rebounding has [...]

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